| Two 
            Itineraries for the Roof of the World Marathon on May 6 and May 
            8,2016(June 18,2015) The Second Roof of the 
            World Marathon was very 
            successfully held on May 6 and May 8,2015 in Tibet.And it was the 
			first time that we had the first female runner this year. Today we release the 
			itineraries of the 3rd Roof of the World Marathon 2016 for you to 
            choose to apply.And the race dates are still on May 6 and May 
            8,2016. 
            
            The Lonely Yak Half Marathon  & 10K  May 2nd-May 7th 2016 
            
              
            
            May 2nd ~ Depart Beijing to Lhasa. 
            
            May 3rd  ~ Tour the Potala Palace, spend the rest of the day at your 
            leisure and acclimatizing to the altitude.  Meals included 
            
            May 4th ~  Tour the Jorkhang Temple. Spend the rest of the day at 
            your leisure. May the 4th be with you day, wear your best Star Wars 
            outfit and have some fun!  May the force be with you!  Meals 
            Included 
            
            May 5th ~  Tour Nobulingka and the Tibet Museum.  Meals included. 
            
            May 6th ~  It's race day!!!!  We head out to the Lonely Yak Half 
            Marathon & 10K Starting line in Yanghu.  After the race say goodbye 
            to those staying for the Roof of the World Marathon before heading 
            back to Lhasa.  Meals Included 
            
            May 7th  ~   Spend the day at your leisure and get ready for your 
            evening flight back to Beijing.    
            
              
            
            
            The Lonely Yak Half and 10K $2368./per runner* based on double 
            occupancy 
            
            
            Spectators $1680./per person* based on double occupancy 
            
            (For those runners/spectators who are joining us from the Great Wall 
            of China Marathon and have pre-purchased tour option 8 you will only 
            pay $998 additionally) 
            
              
            
             Included: 
            
            1.  R/T Airfare from Beijing to Lhasa*  
            
            2. All meals included  
            
            3. 5 nights hotel at Lhasa Gang-Gyan Hotel Tibet 4 stars. Double 
            occupancy. Single Occupanycy:472USD 
            
            4. Airport transportation, ground transportation to tour & race 
            sites 
            
            5. English/Chinese speaking tour guides 
            
            6. First-aid assistance 
            
            7. Water, pre/post race food, runner supplements on race day 
            
            8. Entry tickets at tour sites 
            
            9 Finisher Medals and T-shirt 
            
            *Tips for guide and drive is needed,30RMB/per day/per person from 
			each participant. 
            
            * If leaving Lhasa to another destination besides Beijing, tour 
            price will remain the same.   (Hong Kong & Macau excluded) 
            
            
            ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
                                                                                                           
          
            
            The 
            Lonely Yak Half Marathon and 10K  & Roof of the World Marathon 
            and Half Marathon May 2nd-May 9th 2016 
            
              
            
            May 2nd ~ Depart Beijing to Lhasa. 
            
            May 3rd  ~ Tour the Potala Palace, spend the rest of the day at your 
            leisure and acclimatizing to the altitude.  Meals included 
            
            May 4th ~  Tour the Jorkhang Temple. Spend the rest of the day at 
            your leisure. May the 4th be with you day, wear your best Star Wars 
            outfit and have some fun!  May the force be with you!  Meals 
            Included 
            
            May 5th ~  Tour Nobulingka and the Tibet Museum.  Meals included. 
            
            May 6th ~  It's race day!!!!  We head out to the Lonely Yak Half 
            Marathon & 10K Starting line in Yanghu.   Say goodbye to those 
            heading back to Lhasa. We will stay the next 3 nights in Yangbajing  
            
            May 7th  ~   We spend the day resting and getting use to the 
            altitude at 4400 Meters above sea level. Meals included  
            
            May 8th ~  It's race day!!!  We head out to the Roof of the World 
            Marathon & 1/2 marathon starting line in Namucuo.    
            
            May 9th ~  We head back to Lhasa to catch our evening flights to 
            Beijing or home. 
            
              
            
            
            The Lonely Yak Half and 10K & The Roof of the World Marathon and 
            Half Marathon $2668/per runner* based on double occupancy 
            
            
            Spectators $1980/per person* based on double occupancy 
            
            
            Runners who took part in the Lonely Yak Half and wish to spectate 
            family and friends competing in the marathon $2668/ per runner 
            based on double occupancy.   
            
            (For those runners/spectators who are joining us from the Great Wall 
            of China Marathon and have pre-purchased tour option 8 you will only 
            pay $1298 additionally) 
            
             Included: 
            
            1.  R/T Airfare from Beijing to Lhasa*  
            
            2. All meals included  
            
            3. 4 nights hotel at Lhasa Gang-Gyan Hotel Tibet 4 stars.  3 nights 
            in Yangbajing.Single Occupanycy:582USD 
            
            4. Airport transportation, ground transportation to tour & race 
            sites 
            
            5. English/Chinese speaking tour guides 
            
            6. First-aid assistance 
            
            7. Water, pre/post race food, runner supplements on race day 
            
            8. Entry tickets at tour sites 
            
            9 Finisher Medals and T-shirt 
            
             *Tips 
			for guide and drive is needed,30RMB/per day/per person from each 
			participant. 
            
            * If leaving Lhasa to another destination besides Beijing, tour 
            price will remain the same.   (Hong Kong & Macau excluded) 
            
              
            
            
            For the runners/spectators who join the run of The Lonely Yak 
            Half Marathon and The Roof of the World Marathon,all runners must 
            enter Tibet the same day and depart Tibet the same day per the 
            permit.   Runners can not arrive or stay in Tibet on their own 
            agenda.  All travel to Tibet is by permit only.   No national flags 
            or clothing designs with national flags are allowed during the race. 
             No slogan shouting or other sensitive matters area allowed at any 
            time.  No reading materials or pictures about the Dalai Lama are 
            permitted.  Runners and spectators must respect the customs of the 
            local Tibetan people, 
            the environment, and to respect all the Chinese laws in while in 
            Tibet.   
            
              
            
            
            It is highly recommend that all runners and spectators purchase 
            travel health insurance as altitude sickness can happen to anyone. 
            If you need to be airlifted or transported out of Tibet quickly this 
            can be very costly.    We ask that all runner and spectators receive 
            a medical okay from their doctors before competing in The Lonely Yak 
            Half Marathon & 10K and The Roof of the World Marathon and Half 
            Marathon.  Race officials reserve the right to withdrawal runners 
            from the race course, or from competing in the race if they feel it 
            is medical necessary. 
             No refunds will be given for runners not allowed to compete.                                                                                                  
            And if you have any 
            questions,or anything unclear,please feel free to contact us with 
            the below emails and Beijing Hotline.Thank you all very much from 
            all our hearts!                                    
            
            greatwallmarathon@yahoo.com 
            
            Beijing Hotline:+86-15101680346 
              
                          
          
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